Mind & Emotions

Sleeplessness

Comprehensive guide to homeopathic remedies for insomnia and sleep disturbances

27 remedies

Overview

Sleeplessness, also known as insomnia, is a condition where a person has difficulty falling asleep or staying asleep throughout the night. It can be caused by various factors, including stress, anxiety, and certain medical conditions.

Remedies often used

The right one depends on your exact symptoms, not just the name of the problem. The Remedy Finder compares them for you.

Inability to sleep despite feeling wide awake and mentally active

  • Inability to fall asleep despite feeling wide awake and mentally active
  • Restlessness, tossing and turning in bed
  • Hypersensitivity to external stimuli like noise, light, or strong smells
Read more →

Sleeplessness from prolapsus (falling) of the uterus

  • Sleeplessness due to uterine prolapse
  • Uterine irritation during the menopausal transition
  • Feeling of heaviness or pressure in the pelvic area
Read more →

Child cries out at night, is wakeful and begins to laugh and play

  • Child cries out at night and begins laughing and playing instead of sleeping
  • Restlessness and difficulty settling down to sleep
  • Nervousness or irritability in children
Read more →

Sleeplessness from oppression in abdomen or anxious uneasiness

  • Sleeplessness from abdominal oppression
  • Sleeplessness from anxious uneasiness and internal heat
  • Dread of being uncovered
Read more →
Show 23 more remedies

Not sure which fits? The app compares all 27 remedies against your symptoms.

Get the app

See a doctor if

  • Persistent insomnia that lasts for more than a few weeks and significantly impacts daily functioning
  • Difficulty breathing or sudden waking during the night that may indicate a sleep disorder
  • Insomnia accompanied by severe anxiety, depression, or suicidal thoughts

Everyday tips

  • Establish a consistent sleep routine by going to bed and waking up at the same time every day
  • Create a relaxing bedtime routine, such as taking a warm bath, reading a book, or practicing relaxation techniques
  • Limit the use of electronic devices (e.g., smartphones, tablets, computers) before bedtime as the blue light can disrupt sleep
  • Ensure your sleeping environment is dark, quiet, and cool to promote better sleep

Related health issues

Educational reference only. HomeoRemedy does not provide medical advice, diagnosis or treatment. Consult a qualified practitioner, and in an emergency call 112 or your local emergency number.