Mind & Emotions

Sleepiness

Irresistible daytime drowsiness and fatigue with lack of energy and motivation

14 remedies

Overview

Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime sleepiness and sudden, uncontrollable episodes of falling asleep. People with narcolepsy often experience difficulty staying awake during the day, even after a full night's sleep.

Remedies often used

The right one depends on your exact symptoms, not just the name of the problem. The Remedy Finder compares them for you.

Irresistible sleepiness

  • Overwhelming, irresistible drowsiness
  • Sudden, uncontrollable sleep episodes during the day
  • Irritable, oversensitive nervous system
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Excessive sleepiness and inability to stay awake

  • Overwhelming sleepiness and difficulty staying awake
  • Morose, melancholic mood with weeping and desire to be alone
  • Tiredness and disinclination to work
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Excessive daytime sleepiness

  • Overwhelming daytime sleepiness and fatigue
  • Sudden, uncontrollable sleep attacks
  • Difficulty concentrating or staying alert
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Sleepiness after anger or laughing, or from weakness

  • Tall, slender build with thin, transparent skin
  • Weakness and nervous debility
  • Emaciation and amative tendencies
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See a doctor if

  • Sudden, severe episodes of sleepiness that interfere with daily activities or put you in danger
  • Cataplexy episodes that cause you to lose muscle control and collapse
  • Hallucinations or paralysis that prevent you from moving or speaking when falling asleep or waking up
  • Persistent, severe fatigue that does not improve with rest or sleep

Everyday tips

  • Establish a consistent sleep schedule by going to bed and waking up at the same time each day
  • Avoid caffeine, alcohol, and heavy meals close to bedtime, as these can disrupt sleep
  • Engage in regular exercise, but avoid intense workouts close to bedtime
  • Practice relaxation techniques, such as meditation or deep breathing, to help improve sleep quality

Related health issues

Educational reference only. HomeoRemedy does not provide medical advice, diagnosis or treatment. Consult a qualified practitioner, and in an emergency call 112 or your local emergency number.